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Be Epic

Life is pretty short in the big scheme of things. Epic experiences are definitely in my plans, are they in yours too?

Hang out, soak up some stories, get tips on the outdoors, read gear reviews, discover cool places, and get STOKED!

Gratitude, Practice, Well-Being Sonja Ramos Gratitude, Practice, Well-Being Sonja Ramos

The Art of Gratitude

This simple but profound practice can change your life. As we come toward the end of the year, it's a beautiful time to reflect on the past year and see what is there that you feel grateful for. I have a gratitude practice I do EVERY DAY. Let me share what that looks like with you — it can inspire you to make the practice your own.

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